Explore ways to achieve a better work/life balance, and find the purpose and order that can help you relax. All genders and ages welcome!
A heart-to-heart discussion on heart health. Learn more about ways to maintain a healthy heart, the different threats to heart health, and the signs of different heart conditions.
What are your options when your family may have a food shortage during the month? Learn about some local resources to consider to help you bridge the gap for your food sustenance.
We will look at common reasons for falls and share good ways to reduce their risk inside your home. Targeted at seniors and those who care for them.
Whether you’re pregnant now, have just had a baby, or are thinking about getting pregnant, you may be curious about breastfeeding. This presentation provides information about the benefits of breastfeeding for parent and baby, dispels common myths about it, and provides resources to help you succeed.